Assess how a person lifestyle plan could assist you to experience quality of life during periods of change ,by discussing diet and nutrition

Diet and Nutrition are major contributing factors for a good quality life. This is especially important in people who are transitioning from bad habits into more positive ones. A diet that consists of balanced nutrients (e.g. protein, fats, carbohydrates, vitamins) is crucial to people who are particularly experiencing health related diseases. Diet coupled with regular physical activity and a well-planned exercise program will give good health benefits to an individual. 

trees or love ? pick wat you think is best

peace, morning, sun glooming, sorrow, woe pardon’d, punished, more hence, talk, story. all of these three words have to do something with a depressed, regretful tone. woe is another word for misery, heartache, so all of these words are about unhappy feelings.