3. Describe the intensity of your emotion. It is important to know how your emotion looks like or sound like? Some say that we are not supposed to make decisions at the height of our emotions. For instance, when you are too happy and somebody asks you a favor, you tend to say "yes" easily without thinking of the consequences. 5. Take time to be with your emotion and try not to make it cloud your ideas. Remember, your thoughts and feelings are two different things though they are interconnected.

Please nmn po paki sagutan po nito