Practicing Using the Quick Launch Menu Do the following to practice using the Quick Launch menu:
1. Click the Power icon on the Start menu. What are the options on the Power icon menu?
2. Open the Quick Launch menu, and practice using several options on the menu. What are the submenu items that appear when you point to Shut down or sign out?
3. Click Power Options on the Quick Launch menu. The Settings app opens to the Power & sleep page. Sometimes you need to use links in the Settings app to navigate to the control panel applets and find more options. Find the settings in the Power Options window that allow you to change the options available in the Shut down or sign out menu.
4. Go to the Start menu. Click your account icon on the left side of the Start menu. What options appear in the drop-down menu?

Jason, samantha, ravi, sheila, and ankit are preparing for an upcoming marathon. each day of the week, they run a certain number of miles and write them into a notebook. at the end of the week, they would like to know the number of miles run each day, the total miles for the week, and average miles run each day. write a program to them analyze their data. your program must contain parallel arrays: an array to store the names of the runners and a two-dimensional array of five rows and seven columns to store the number of miles run by each runner each day. furthermore, your program must contain at least the following functions: a function to read and store the runners’ names and the numbers of miles run each day; a function to find the total miles run by each runner and the average number of miles run each day; and a function to output the results. (you may assume that the input data is stored in a file and each line of data is in the following form: runnername milesday1 milesday2 milesday3 milesday4 milesday5 milesday6 milesday7.)