Which of the following statements about exercising during pregnancy is true?
a pregnant women should not exercise at very high altitudes.
b. women should not exercise during pregnancy.
c. pregnant women should get 2 hours of vigorous exercise a week.
d. during pregnancy, women should exercise in a supine position.
select the best answer from the choices provided.
о
а

Explanation:

Option A: This is right because when we do exercise at high altitude, we have chances to fall on the ground which is unsafe especially for a pregnant women.

Option B: Women is expected to do exercise for her own health, as well to get a normal delivery. Exercise should be done only with the advice of doctor. If the pregnant women needs complete bed rest, then exercises are not recommended.

Option C: Vigorous exercise is not a recommended one. Exercise which are suitable and prescribed by the physician should be done.

Option D: Supine position is not much recommended after 6 months. Supine position means "face facing up", ie. lying down with face facing up. This position needs to be consulted with physician.

A

Explanation:Pregnant women should not exercise at very high altitudes.