A. stop: what is a technology habit you practice today that you now realize will not you to be successful? explain why it’s important to stop doing this right now.

^ being reliant on social media as a way of entertainment and constantly without even knowing I do it, checking it every second. I need to stop and enjoy the life around me and stop using it as a safety blanket from the world.

Constantly checking social media
allowing your phone to distract you while having an important conversation
playing games late at night instead of sleeping
sleeping with your cell phone