Many people try to eliminate fat from their diets. Which is one reason it is necessary for humans to eat fat?

C

Explanation:

While it is common to notice that many people avoid food that contain fat due to the fact that they are avoiding the adverse implications of fat consumption, the consumption of fat also has some advantages.

Prominent among the advantages of fat in the body is that fat cushions the internal organs. This cushioning of the internal organs avoids sudden damage to these organs.

For this reason, it is necessary for humans to eat fat.

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