What happen if your Adrenal Glands become overprotective of underproductive?

If you see a naturopathic (a system of alternative medicine based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, and massage) or a complementary (non-mainstream) medicine doctor, they might say that you have adrenal fatigue. Yet most traditional doctors say this condition isn’t real.

Explanation:The term "adrenal fatigue" was coined in 1998 by James Wilson, PhD, a naturopath and expert in alternative medicine. He describes it as a "group of related signs and symptoms (a syndrome) that results when the adrenal glands function below the necessary level." He says it’s usually associated with intense stress and often follows chronic infections like bronchitis, flu, or pneumonia.Wilson says people with it may not have any physical signs of illness but still may feel tired, "gray," and have fatigue that doesn’t get better with sleep. They also crave salty snacks.

Your body's immune system responds by revving up when you’re under stress. Your adrenal glands, which are small organs above your kidneys, respond to stress by releasing hormones like cortisol and adrenaline. These hormones are part of your "fight or flight" response. They increase your blood pressure and your heart rate.  According to the theory, if you have long-term stress (like the death of a family member or a serious illness), your adrenal glands burn out from prolonged production of cortisol. So adrenal fatigue sets in. There’s no approved test for adrenal fatigue. Blood tests can't detect a small drop in adrenal production. The suggested treatments for healthy adrenal function are a diet low in sugar, caffeine, and junk food, and “targeted nutritional supplementation” that includes vitamins and minerals such as Vitamins B5, B6, B12, Vitamin C, and Magnesium.

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