Qué clase de alimentos podemos encontrar que contengan oligoelementos como Cromo (Cr), Litio (Li), Selenio (Se), Manganeso (Mn), Molibdeno(Mo) y cuáles son sus funciones principales

There are many foods who have trace elements like seafood, legume, vegetables, tomatoes, bananas, eggs, fishes, meat.

Their five mainly functions are accept or receive electrons in redox reactions, act like cathalytic centers which are necessaries to live, control biologics process like the hormon activation and gen expression, provide stability, 3d structures in important molecules.

Explanation: Trace elements participate in redox reactions because they have acid-base components which alkalize o acidify the way, protecting the organism from free radicals.

Biological sources which are controlled by trace elements are:

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