Which of the following best represent a good plan for decreasing your bmi? a. measure your bmi; start a program that allows you to eat less and exercise more; reward yourself with your favorite dessert after reaching your goal b. measure your bmi; set goals; record your progress in a journal; when you reach a goal, give yourself a sensible reward c. plan a workout that gives your plenty of cardiovascular exercise; when your reach your weight loss goal, eat your favorite high-calorie food d. skip breakfast to lower your calorie intake until you reach your goal; reward yourself with a new toy

Our planet has experienced five major extinctions in the four billion year history of life. the first, 450 million years ago, occurred shortly after the evolution of the first land-based plants and 100 million years after the cambrian explosion. the second extinction occurred 350 million years ago, causing the formation of coal forests. next earth experienced two mass extinctions during the triassic period, between 250 and 200 million years ago. the fifth mass extinction occurred 65 million years ago, ending the reptilian dominance of the earth. according to richard leakey, the sixth mass extinction is happening right now. leakey suggests that we, the human race, are the cause. each year, at our hand, approximately 50,000 species vanish from earth. he believes that man is destroying earth at a rate comparable with the impact of a giant asteroid. leakey's statistics indicate that 50% of earth's species will become extinct within the next 100 years assuming leakey's hypothesis of a sixth mass extinction to be true, how will we expect the model to change? a) a sharp spike in the graph approximately 100 million years from now b) a dip in the graph, followed by a sharp spike about 100 million years from now c) a sharp spike in the graph immediately following the "0" location of the x axis d) a plateau following the "0" mark on the x axis, followed by a gradual rise to a new peak