Agood night's sleep improves recall of the previous day's events by facilitating the transfer of memories from the

A good night's sleep improves recall to the previous day's events by facilitating the transfer of memories from the cerebral cortex. Sleep makes you feel better, however, its important is way beyond boosting the mood or banishing under eye circles. Adequate sleep is a key part of a healthy lifestyle, and can benefit the heart, weight, and mind among others. It improves memory, also curbs inflammation which is linked to heart disease, stroke, diabetes, arthritis, and premature aging, among other benefits. 

The nurse should include dirahea, dry mouth, vomiting, decreased sex drive, lack of coordination, tingly feelings, impotence, or difficulty having an orgasm.. good luck

Idon't know how to do this but maybe ask your mom or dad