Biology
Biology, 03.08.2019 21:30, bxbykay1

Why is regular exercise important for the body? muscular system?

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Health, 08.10.2019 11:20, dwighthibbert56
Ill give you brainliest 1. you do not want to eat nutrient-dense foods. true false 2. what is one habit that will benefit all of your body systems? taking a shower every day drinking two glasses of water a day regular physical activity getting at least two hours of direct sunlight a day 3. a measure of energy is a nutrition. usda. calorie. nutrient. 4. what is one additional guideline in making smart food choices? try not to overeat. eat very little from the grain food group. do not eat breakfast. avoid drinking water with your meals. 5. an important function of the skeletal system is acting as a framework for muscles. true false 6. muscular endurance you complete daily tasks such as carrying groceries and walking up and down the stairs. true false 7. what is one habit that will benefit all of your body systems? drinking two glasses of milk a day eating a well-balanced diet going to the tanning bed eating enough protein 8. what type of grains make up an important part of your diet? whole grains white grains you should not eat grains. half grains 9. the body system known as the body’s “command center” is the skeletal system. muscular system. nervous system. cardiovascular system. 10. you can reduce your risk of injury during sports by improving your muscular strength. muscular endurance. flexibility. body composition. 11. eating a healthy diet high in calcium, phosphorus, and vitamin d benefits your digestive system. nervous system. skeletal system. muscular system. 12. one function of the respiratory system is to provide oxygen to the blood. pass digested food into the bloodstream. eliminate waste from the body. carry oxygen from the lungs to the body cells. 13. the amount of food you should eat from each food group is not based on which of the following? how much sleep you get your age your gender your activity level 14. avoiding illegal drugs will benefit all of your body systems. true false 15. eating slowly and chewing your food thoroughly will benefit your digestive system. true false
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