In order to determine if a food is a good source of a particular nutrient, you should check the for that nutrient on the nutrition facts panel.

Daily recommended intake percentage.In order to determine if a food is a good source of a particular nutrient, you should check the nutrient's daily recommended intake percentage for that nutrient on the nutrition facts panel (label). The standard labels included a variety of vitamins and essential nutrients contained within a product. In addition the amounts of carbohydrates, fats, proteins and a number of other basic food nutrients are also included in the nutrition facts label.

A) it will stay on the table