Anaerobic exercise does not require the body to use any extra oxygen.

Anaerobic exercise does not require the body to use any extra oxygen. This statement is true.

Further explanation:

Cellular respiration is referred as a total collection of methods and metabolic process that occur in cells. The cellular respiration is a process by which the cells of the body breakdown the food to produce energy. This energy is required for all the metabolic functions as well as the physical role of the body. Cellular respiration can be aerobic or anaerobic respiration.

Anaerobic exercise allows breaks down of glucose and provides energy without consuming oxygen. In the short period of time large amount intensity is released in this exercise. It boosts the energy and metabolism. Also, provide high amount of energy and power to the body. Sprinting and push up are example of anaerobic exercise.

Aerobic exercise programs increase the consumption of oxygen and heart rate. Activities such as cycling, jogging, walking, running, swimming, aerobics, hiking, stair climbing, jumping rope, and dancing increase cardiovascular fitness. Walking, cycling and running are aerobic activities. They help in increasing the consumption of oxygen to the muscles and also increase the heart rate. Thus, aerobic exercise uses consumption of oxygen rather than anaerobic exercise.

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Answer Details:

Grade: High School

Subject: Biology

Chapter: Cellular respiration

Keywords:

Cardiorespiratory exercise, oxygen, intensity, aerobic exercise, fitness, heart rate, muscles, jogging, walking, cardiovascular, respiratory, tennis, squash, running, walking, swimming, jumping rope, sprinting.

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