Biology, 27.07.2019 17:20, YoVeoAnime

Ou have a 44-year old male client with a resting heart rate of 68 bpm. if using the heart rate reserve method (karvonen formula), what would be his optimal training intensity range for aerobic exercise aimed at cardiorespiratory improvements?

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Ou have a 44-year old male client with a resting heart rate of 68 bpm. if using the heart rate reser...