“The movement of cytoplasm is due to the movement of chloroplasts in the living cells of onion plant”, “while the movement of chloroplasts is due to the movement of cytoplasm in the living cells of bean plants” which statement is correct and which one is wrong

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these