What is intermittent fasting​

Intermittent fasting is a when participate alternate between eating and fasting and eating is specific time period . "It doesn't restrict what you are eating , it just dictates a time period when you are able to eat ."- Nutritionist hebe mills

intermittent fasting also known as intermittent energy restriction , is an umbrella term for various meal timing schedules that cycle between voluntary fasting ( or reduced calorie intake ) and non - fasting over a given period .

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white blood cells or wbc s are mainly 2 types-

1.agranulocytes

2.granulocytes

the monocytes or macrophages of agranulocytes , dendritic cells which are accessory leucocytes, and b cells which is one type of lymphocytes   identify the antigens present on the pathogen's surface. these three cells are called antigen presenting cells(apc) which are phagocytes and destroy the antigens by secreting antitoxins. besides this leukocyte is always plays vital role in the immunity of the body.

the solute can move "downhill," from regions of higher to lower concentration, relying on the specificity of the protein carrier to pass through the membrane. this process is called passive transport or facilitated diffusion, and does not require energy.