How does the amount of food in a meal effect the time it takes to digest it? A light meal can be digested in one to two hours, but heavy meals can take up to six.
A light meal can be digested in three to four hours, but heavy meals can take up to eight.
The body digests food at the same rate no matter the quantity.
A medium meal can be digested in one to two hours, but heavy meals can take up to six.