What is neuroplasticity and why was its discovery significant

According to the theory of neuroplasticity, thinking, learning, and acting actually change both the brain's functional anatomy from top to bottom, and its physical anatomy. Canadian psychiatrist Norman Doidge has called neuroplasticity one of the most extraordinary discoveries of the twentieth century.

type 2 happens when excess consumption of high-sugar foods flood the blood supply with glucose and reduce the production and effectiveness of insulin. if a person has prediabetes, they can reduce the risk of full diabetes through regular exercise and a balanced, low-sugar diet.