Aclient who is at 10 weeks' gestation returns for her second prenatal visit. she asks why she has to urinate so often. the nurse tells her that urinary frequency in the first trimester is

The nurse tells her that urinary frequency in the first trimester is due to the enlarging of uterus, which is still in the pelvis that’s why she have to urinate more often.

Frequent urination is also considered as an early symptom of pregnancy for some women. When the uterus become large it places pressure on the bladder and one has to urinate more often.

protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.

some choices are:

peanut butter

seeds

eggs

yogurt

meats

fish

so pretty much meat, dairy, nuts, and grains.