What is the advantage of timing over a shorter period of time especially when you have just finished exercising

The advantage of timing over a shorter period of time especially when you have just finished exercising the bock to its normal stage and ready to work

Explanation:

As a byproduct of non-oxidative respiration lactic acid is produced in the muscle used during exercise to fulfill the energy requirement of muscle when the supply of oxygen is weak. The lactic acid production in muscle cell cause muscle soreness.

Our heart rate increases to filfill the oxygen supply of cells during exercise.

When we take a short break the lactic acid metabolise and the heartbeat back to normal.

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the pic attached shows the stages of mitosis. hope it !

•there must be variation for the particular trait within a population.

•the variation must be inheritable (that is, it must be capable of being passed on from the parents to their offspring).

•individuals with one version of the trait must produce more offspring than those with a different version of the trait.good

explanation: