Beth broke her ankle bone. the doctor gives her a brochure on foods she can eat to restore the health of her bones. which element will beth strengthen the bone?

Calcium

Explanation:

For strong bones, there are two vital nutrients which our body needs that is calcium and vitamin D. Vitamin D basically improves the absorption of the calcium and bone growth while calcium provides strength to our bones and teeth structure. Foods that are good for bone strength are milk, cheese, green leafy vegetables, soya beans, nuts etc.

prophase: we can observe the chromosomes to coil up and condense. they become visible. nuclear membrane and envelope disintigrate.s

metaphase: chromosomes align at the center, the metaphase plate. spindle fibers attach to centromeres of the sister chromatids. they meet at kinetochores.

anaphase: sister chromatids are pulled towards each opposing centromere, set on different poles.

telophase: chromosomes are now clustered up only on either sides of the cell. nuclear membranes reform, and a new cell wall forms along the cell plate. this will lead to cytokinesis, the process that divides the cell membrane and forms the cell wall.