What tips can someone prepare for the challenges of quitting a substance dependency

Keep track of your drug use, including when and how much you use. This will give you a better sense of the role the addiction is playing in your life.List the pros and cons of quitting, as well as the costs and benefits of continuing your drug abuse.Consider the things that are important to you, such as your partner, your kids, your pets, your career, or your health. How does your drug use affect those things?

No because the eaeht is on a 23.5 degree axis tilt and so when it is winter the northern hemisphere is pointing away from the sun and the soutubern hemisphere is pointing toward the sun