Discuss how attitudes and values influence effective communication​

Attitudes and values can influence effective communication both positively and negatively. ... When attitudes are positive, there is an empathy that exists between those conversing enough so that each side will strive to fully understand what the other is saying in order to provide the best possible response.

Explanation:

image result for how many calories of energy will 20 grams of carbohydrates provide in one gram provides 4 calories

consuming the right balance of protein, carbohydrates and fat can you maintain a healthy weight and optimize your energy levels. protein and carbohydrates both contain 4 calories per gram, while fat provides 9 calories per gram.

gold i'm pretty sure i might be wrong