Plzz help im begging

When lactate builds up in a runners muscles it causes a burning sensation what causes this to occur

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these

3what is the range of the function shownin the graph? ucation solutionsnw novo-9-8-7 -6 -5 -4 -3 -2 -1123456789