Leg muscles are high in slow-twitch muscle fibers. List four leg muscles with the name of the muscle, where it is located in the leg, and what the muscle is used for

The two types of skeletal muscle fibers are slow-twitch (type I) and fast-twitch (type II). Slow-twitch muscle fibers support long distance endurance activities like marathon running, while fast-twitch muscle fibers support quick, powerful movements such as sprinting or weightlifting.