Select the statement that describes a method of managing trait anxiety. a. Katie rehearses for her address by practicing in front of a mirror to get used to her delivery.
b. Cal recites tongue-twisters to loosen up his tongue and improve his articulation before a lecture.
c. Jack does a series of controlled breathing exercises as he walks toward the stage to speak.
d. Jane spends ten minutes a day thinking positive thoughts to help her confidence for her job.

Hii!! I believe the answer is D. Jane spends ten minutes a day thinking positive thoughts to help her confidence for her job. (:

Here's a great article I found to help me understand as well!

https://www.livestrong.com/article/98672-differences-between-state-anxiety-/

science-ocean floors and habitats study guide by volleyballqueen3817 a major advance in ocean-floor mapping. list four sections of the ocean floor. algae that use sunlight to produce their own food through photosynthesis. all of the feeding relationships that exist in a habitat. drying out, predators, find food.