Match the vocabulary word with the correct definition. muscular fitness
1. obstacles or difficulties that prevent exercise
conditioning that strengthens the heart, lungs, and blood
2.
vessels
flexibility
cardiovascular fitness
3. conditioning that strengthens specific muscles
physical fitness
4. when a person is very heavy or overweight
regular exercise
5. conditioning that helps the joints move better
a measurement of how healthy a person is in three main
obese
6.
areas
7. a plan to exercise every week
limiting factors