#1 Gracie is a 30 year old female, 5 foot 8 in, 140 pounds. Training for marathon. She needs to eat
to maintain energy expenditure and improve
performance. For the past month, she has been
feeling super tired after her long runs and has
struggled the next day. You suspect nutrition is
the culprit. What are Gracie's Carbohydrate and
Protein needs? How would you educate Gracie in
basic nutrient needs for her activity (Carbs,
Protein, Fats, Vitamins and Minerals) and the
proper timing of her eating.

Iwould have to say the answer would be nitrogen

Hiya,  (the properties of carbon depends on the structure of said element.)  although, carbon is not cohesive or adhesive.carbohydrates contain carbon, hydrogen, and oxygen.  it can bond with other carbon atoms as well as other elements.a polymer is a big ole' molecule made from smaller molecules that decided to smack together and form a covalent bond. but it is fact that carbon often forms polymers.decomposition of molecules simply means the organism is clearly dead and the molecules of said dead organism can be reutilized by living organisms.hope this !