Help me please I'm panicking help me help

It’s the last one hope it helps :)

The sun

The water cycle is driven by the Sun's energy. The sun warms the ocean surface and other surface water, causing liquid water to evaporate and ice to sublime—turn directly from a solid to a gas. These sun-driven processes move water into the atmosphere in the form of water vapor.

Also if you start panicking again, focus on your breathing and try to meditate don’t stress too much

Generally travels west to east but often shifts to north and south