Why is a countercurrent system a more efficient system for gas exchange?

A countercurrent system a more efficient system for gas exchange. Because water is viscous, this would require a lot of energy, so the counter-current system is a more efficient way of increasing the amount of oxygen diffusing into the blood. The unidirectional flow of water is another advantage.

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starchy vegetables are high in carbohydrates.

starchy vegetables contain more carbohydrates than non-starchy vegetables.

explanation:

there are two primary categories of carbohydrates, essentially differentiated on the basis of their carbohydrate content (which is in the form of starch - a complex carbohydrate):

those vegetables which contain little amounts of starch are termed as non-starchy vegetables, and some examples include: artichokes, broccoli and bean sprouts.

vegetables high in their starch content are distinguished as starchy vegetables, and some examples include: potatoes, chickpeas and corn.