How can i get an a star in biology

Me with these questions image attached

Hector is back from his morning run and is feeling light-headed because his energy is depleted which food item will provide him with a quick source of carbohydrates

[34 points awarded to the best answer, use facts and/or data] 1.) what's the likelihood of thunderstorms occurring in the state of maryland? {this question is for a project for science, use facts and/or data and explain why . 34 points to the best answer]