Main idea of An El Niño fish tale.

Less Wind Puts Fish in Hot Water

Those warmer ocean temperatures spread across the Pacific during El Niño. ... Less upwelling causes less cold water and more warm water at the surface of the tropical Pacific. Changes in the way air moves around the atmosphere can affect weather patterns worldwide.

Explanation:

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your body is trying to warm itself up. or more precisely, sensors in your skin send messages to your brain to generate heat to your body.