Case Study 3: Improving Body CompositionRick is a healthy 17-year-old high school student who is 70 inches tall and weighs 205 pounds. He has decided to "get a six-pack" over the summer with a diet and exercise program. As part of his new plan, he has stopped drinking soda and is eating more salads in addition to his usual diet. Besides of these changes, he is unclear on how to proceed to reach his fitness goal. Rick’s mother wants to make sure his approach will not interfere with his normal growth and development, and has asked him to seek reliable information to help him make a reasonable plan.1. What is Rick’s BMI? SHOW WORK FOR FULL CREDIT2. What is Rick’s weight category?3. Based on his BMI, in what range is Rick’s body fat likely to be?4. Suppose Rick wanted to reduce his BMI to 27. What would his target weight be? SHOW WORK FOR FULL CREDIT5. What is Rick’s BMR at his current weight? SHOW WORK FOR FULL CREDIT6. Suppose Rick engages in light-to-moderate intensity weight lifting. How many calories will he expend per hour of activity? Use his current weight in your calculations. SHOW WORK FOR FULL CREDIT7. If Rick swims for 30 minutes at a speed of 45 yards per minute, how many calories will he expend? Use his current weight in your calculations. SHOW WORK FOR FULL CREDIT
Answers: 3
Biology, 21.06.2019 21:30, esmeraldavelez63
The influenza virus cause the flu, but not other diseases. why?
Answers: 1
Biology, 22.06.2019 15:00, dlatricewilcoxp0tsdw
How do temperature and salinity affect deepwater currents? they create changes in wind direction, moving denser water in the same direction as the wind and causing the deepwater circulation patterns found in the ocean. as temperatures and salinity levels of water increase, the water rises to the surface where it creates currents as it moves to colder regions. they create density differences that cause dense deepwater currents to flow toward the equator where they displace less dense, warmer water above them. they equalize the forces on undersea currents caused by the coriolis effect as they replace more dense water with less dense water.
Answers: 1
Case Study 3: Improving Body CompositionRick is a healthy 17-year-old high school student who is 70...
Mathematics, 04.07.2019 09:00
Mathematics, 04.07.2019 09:00
Mathematics, 04.07.2019 09:00
English, 04.07.2019 09:00
Mathematics, 04.07.2019 09:00