How does exercise affect blood flow?

Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.

Explanation:

the answer is lactic acid from anaerobic respiration. the acid in lactic acid is what creates sore and burning muscles. if you think about how acid burns that will give you a clue for questions like this.

garbage disposal because lysosomes dispose of old cell parts like garbage disposals dispose of old food.