One practice used in Ayurvedic medicine, known as One practice used in Ayurvedic medicine, known as , consists of various physical postures that are practiced to promote strength and flexibility, increase endurance, and promote relaxation., consists of various physical postures that are practiced to promote strength and flexibility, increase endurance, and promote relaxation.

Panchakarma.

Explanation:

  "Panchakarma" is from an Indian origin which means "five treatments or "five actions". To achieve this, an Ayurvedic practitioner might rely on blood purification, massage, medical oils, herbs, and laxatives. This is one of the oldest method treatment that balance the body as yoga is included in the cause of this treatment. It is also widely practiced by Chinese and a whole lot of Asians.

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