Both Allison and Beth need 2,200 kcal daily to maintain their weight. Allison consumes a high-fat, high-protein, low-carbohydrate diet consisting of 2,200 kcal. Beth consumes a low-fat, moderate-protein, high-carbohydrate diet containing 2,300 kcal. Who is likely to gain weight over time?

Beth

Explanation:

Calories are what determine the weight you put on. The food you eat can influence the amount of calories you consume. However, as it is stipulated that Beth consumes more calories than what is needed to maintain her weight, she will gain.

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