Foods contain , compounds that confer color, taste, and other characteristics of foods. Foods that have been around a long time, such as , vegetables, fruit, and meats, are foods, while are foods that may have been subjected to milling, texture alterations, or cooking. Rice, Potatoes, or corn are that provide a foundations for a healthful diet.

Explanation:

Phytochemical are compounds that confer color, taste, and other characteristics of foods, are produced by plants through primary or secondary metabolism.

Whole Foods :Foods that have been around a long time, such as , vegetables, fruit, and meats, are Whole Food foods.

Processed foods:  are those food that has been cooked, canned, or changed in nutritional composition and other characteristics  with  preserving or preparing in lots of different ways.

Staple foods :that provide a foundations for a healthful diet.

example: Rice, Potatoes, or corn.

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