Which lipid is the primary source of dietary fat in our diets?

Triglycerides

Explanation: Triglycerides is the primary source dietary fat in our food. Triglycerides are made of a glycerol backbone linked to three fatty acids.

Lipids are necessary for a healthy diet. lipids are source of energy, lipids insulate the body, they provide the essential fatty acids.

i think the answer is 95 hope this