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Sean has a basal EE of 1930 kCal and wants to lose 2 pounds per week; however, he does not want to decrease his daily caloric intake (TDEI) of 2600 kCal. What would Sean’s daily recommended net exercise energy expenditure be in order for him to lose 2 pounds per week without decreasing his TDEI?
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Sean has a basal EE of 1930 kCal and wants to lose 2 pounds per week; however, he does not want to d...
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