Tim, who lost a significant amount of weight during an illness, is thinking about taking amino acid supplements to help him regain muscle mass. What advice would you give him?

I will advice BCAA supplements in extreme cases of weakness...

Explanation:

Although amino acid supplements look good but there are also some associated side effects like co-ordination loss and fatigue etc. But in case of severe weakness some branched chain AA supplement would be helpful to recover muscle loss.

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