Pregnancy comes with a unique set of diet and lifestyle guidelines. some substances are particularly beneficial for the mother or baby, others are harmful, and some should be used with caution. drag the appropriate items to their respective bins.1- green leafy vegetables2- sashimi and sushi made with raw fish3-alcoholic beverages4-unpasteurized milk5-cooked fish and seafood6-sodas and sports drinks7-caffeinated beverages8-low-fat sources of calcium and vitamin d

Consume During Pregnancy

green leafy vegetables

low-fat sources of calcium and vitamin D

Consume with Caution During Pregnancy

sodas and sports drinks

cooked fish and seafood

Avoid During Pregnancy

alcoholic beverages

caffeinated beverages

unpasteurized milk

sashimi and sushi made with raw fish

Explanation:

The diet plans are made during pregnancy period keeping the health of the baby and mother in mind that is the diet with useful nutrients are suggested and food products which contain harmful nutrients must be avoided.

In the given question the food which is prefered during the pregnancy phase is the green vegetables rich with nutrients like vitamin A, iron and low-fat sources.

The food which can be consumed with the precautions is soda and sports drink as they directly affect the growth of the baby, cooked food and seafood as they prove toxic to the foetus.

The foods which should be avoided include high caffeine contents like coffee and tea as they impair with the growth, raw milk products and unpasteurized milk as they contain harmful microbes.

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