The following explains information about antioxidants but one, which one is incorrect?
a. we can't stop aging or get rid of the sun or live in a perfectly clean world but we can provide our body antioxidants that will fight free radicals.
b. we know from our readings antioxidants are vitamin k and the minerals biotin and selenium.
c. the foods with antioxidants are: all berries are great (strawberries, blackberries, blueberries, green leafy vegetables, carrots, tomatoes, dark chocolate, nuts, kidney beans and all beans, all herbs and foods mother nature provides us.
d. the most effective compounds that can fight off free radicals are antioxidants, just as the name implies they counteract oxidation, the harmful reaction that takes place.