Biology
Biology, 26.10.2019 22:43, dejaproctor17

Nutrition questions:
1. susie's protein intake (11% of total calories) is within the amdr for protein (10% to 35% of total calories). is susie eating enough protein? there may be more than one answer.

a. yes, because her intake is within the amdr.

b. no, because her actual protein intake (g) is below the rda.

c. yes, because everyone is different and she may not need as much protein as someone else.

d. yes, because it doesn’t matter what the calorie intake is so long as the protein intake is between 10% and 35% of total calories.

2. susie's carbohydrate intake (57% of total calories) is within the amdr for carbohydrate (45% to 65% of total calories). is susie eating too much carbohydrate? there may be more than one answer.

a. no, because her calorie level is too low, and the percentage of the amdr in this case is meaningless

b. no, because everyone is different and she may need more carbohydrate than everyone else.

c. yes, because it is more than the amdr and the percentage is more important than the actual amount of calories the percentage is based on.

d. yes, because excess carbohydrate turns to fat when you eat too much

answer
Answers: 1

Similar questions

Предмет
Health, 24.07.2019 16:10, mervesena01
Tom h. is a 35-year-old single man who works in a warehouse and takes his lunch to work every day. he is 69 inches tall and weighs 190 pounds. a recent blood test revealed that tom's total and ldl cholesterol levels are abnormally high. he has been instructed to reduce his intake of saturated fat and to eat more unsaturated fats. he is now at the grocery store looking for sandwich foods to pack in his lunches this week. he notes the following information on the nutrition facts labels: canned salmon without bones or skin: 2 oz, calories 60, total fat 0.5 grams, saturated fat 0 grams, trans fat 0 grams, cholesterol 20 milligrams, protein 13 grams.cheddar cheese: 1 oz, calories 110, total fat 9 grams, saturated fat 5 grams, trans fat 0 grams, cholesterol 30 milligrams, protein 7 grams.lite havarti cheese: 1 oz, calories 80, total fat 4 grams, saturated fat 3 grams, trans fat 0 grams, cholesterol 15 milligrams, protein 8 grams.pepperoni: 10 slices, calories 130, total fat 11 grams, saturated fat 4.5 grams, trans fat 0 grams, cholesterol 30 milligrams, protein 7 gram.peanut butter: 2 t, calories 200, total fat 15 grams, saturated fat 3 grams, trans fat 0 grams, cholesterol 0 milligrams, protein 9 grams.egg: 1 whole, calories 80, total fat 5 grams, saturated fat 1.5 grams, trans fat 0 grams, cholesterol 200 milligrams, protein 7 grams.sliced deli roast beef: 2 oz, calories 80, total fat 2 grams, saturated fat 0.5 grams, trans fat 0 grams, cholesterol 25 milligrams, protein 13 grams. 1. what should tom notice about the cholesterol content of these foods? 2. even though eggs are a significant source of cholesterol, what other information on the nutrition label should tom consider if he decides to buy eggs? 3.which of the foods has the lowest unsaturated fat content per serving?
Answers: 3
Предмет
Health, 24.07.2019 21:00, nathalyviruete
Will mark as (1) the number of calories in a gram of fat is a. half the number of calories in a gram of protein b. equal to the number of calories in a gram of carbohydrate c. more than double the number of calories in a gram of carbohydrates d. three times the number of calories in a gram of protein (2) according to fda regulations, if a product claims to be "low calorie," it means that it must contain a. 100 calories or fewer per serving b. 150 calories or fewer per serving c. 200 calories or fewer per serving d. 40 calories or fewer per serving (3) according to fda regulations, if a product claims to be "low fat," it means that each serving must contain a. 3g or fewer of total fat b. 5g or fewer of total fat c. 10g or fewer of total fat d. 20g or fewer of total fat (4) according to fda regulations, if a product claims to have "no added sugar," it means that it must contain a. fewer than 0.5g of total sugar in each serving b. no sugar added during the processing or packaging of ingredients c. 25% less sugar than similar alternative products d. no detectable sugar in the entire product (5) brian has decided to alter his eating habits to make them healthier and to encourage a bit of weight loss. which of the following would be most to him? a. read labels carefully to watch for hidden sugars and unhealthy fats. b. opt for foods that read "fat free" since they will have fewer calories. c. increase his carbohydrate intake and reduce his unsaturated fat intake. d. eat three larger meals per day and avoid any snacking in between.
Answers: 1
Предмет
Health, 24.07.2019 21:00, Mathcat444
Will mark as (1) the number of calories in a gram of fat is a. half the number of calories in a gram of protein b. equal to the number of calories in a gram of carbohydrate c. more than double the number of calories in a gram of carbohydrates d. three times the number of calories in a gram of protein (2) according to fda regulations, if a product claims to be "low calorie," it means that it must contain a. 100 calories or fewer per serving b. 150 calories or fewer per serving c. 200 calories or fewer per serving d. 40 calories or fewer per serving (3) according to fda regulations, if a product claims to be "low fat," it means that each serving must contain a. 3g or fewer of total fat b. 5g or fewer of total fat c. 10g or fewer of total fat d. 20g or fewer of total fat (4) according to fda regulations, if a product claims to have "no added sugar," it means that it must contain a. fewer than 0.5g of total sugar in each serving b. no sugar added during the processing or packaging of ingredients c. 25% less sugar than similar alternative products d. no detectable sugar in the entire product (5) brian has decided to alter his eating habits to make them healthier and to encourage a bit of weight loss. which of the following would be most to him? a. read labels carefully to watch for hidden sugars and unhealthy fats. b. opt for foods that read "fat free" since they will have fewer calories. c. increase his carbohydrate intake and reduce his unsaturated fat intake. d. eat three larger meals per day and avoid any snacking in between.
Answers: 1
Предмет
Health, 16.10.2019 05:00, FrankyV4387
Tom h. is a 35-year-old single man who works in a warehouse and takes his lunch to work every day. he is 69 inches tall and weighs 190 pounds. a recent blood test revealed that tom's total and ldl cholesterol levels are abnormally high. he has been instructed to reduce his intake of saturated fat and to eat more unsaturated fats. he is now at the grocery store looking for sandwich foods to pack in his lunches this week. he notes the following information on the nutrition facts labels: a. canned salmon without bones or skin: 2 oz, calories 60, total fat 0.5 grams, saturated fat 0 grams, trans fat 0 grams, cholesterol 20 milligrams, protein 13 grams.b. cheddar cheese: 1 oz, calories 110, total fat 9 grams, saturated fat 5 grams, trans fat 0 grams, cholesterol 30 milligrams, protein 7 grams.c. lite havarti cheese: 1 oz, calories 80, total fat 4 grams, saturated fat 3 grams, trans fat 0 grams, cholesterol 15 milligrams, protein 8 grams.d. pepperoni: 10 slices, calories 130, total fat 11 grams, saturated fat 4.5 grams, trans fat 0 grams, cholesterol 30 milligrams, protein 7 gram.e. peanut butter: 2 t, calories 200, total fat 15 grams, saturated fat 3 grams, trans fat 0 grams, cholesterol 0 milligrams, protein 9 grams.f. egg: 1 whole, calories 80, total fat 5 grams, saturated fat 1.5 grams, trans fat 0 grams, cholesterol 200 milligrams, protein 7 grams.g. sliced deli roast beef: 2 oz, calories 80, total fat 2 grams, saturated fat 0.5 grams, trans fat 0 grams, cholesterol 25 milligrams, protein 13 grams.
Answers: 1
Do you know the correct answer?
Nutrition questions:
1. susie's protein intake (11% of total calories) is within the amdr for...

Questions in other subjects:

Konu
Mathematics, 25.11.2020 08:10
Konu
Mathematics, 25.11.2020 08:10