Which strategy can individuals employ to improve bone health? focus on developing plyometric force engage in cardiovascular activity daily stretch the muscles in different directions perform regular resistance exercise

The correct answer is (d) Perform regular resistance exercise

To improve the bone health one should exercise daily. The best way to keep the body healthy is by doing resistance training exercise. This can help to maintain the bone mass density and is helpful in any gender and at any age. With resistance training the force of muscles pulling against bone appear to be enough to stimulate the bone health for the actual stress conditions in daily life.

relationships aren't everything. people everyday spend there entire life depending on reltionships and for someone to be there for them when this is absurd. why must people depend on someone else to bring them happiness? i'm not saying it wrong to feel happy with someone, but people feel that they need to be in a relationship in order to feel happy, when, this is not true. you can paint, write, read ir slend tume with family ir even spend time working in yourself. this can be an exciting experience to find yourself. it's bot wrong to be in a relationship but if you let it be your only source of happiness, than you will never find true happiness.

so, relationships are not always worth it. if you are so dependent on them, than in the end they arent worth it because you will realize how unhappy you really were. some people even tend to cut ties with family because they think they cabt make them happy, obly realtionships with a lover can. false. in order to find true happiness, one must learn to love themselves if they want to love someone else. it's unhealthy to be always depend on relationships and to alqays be in and out of one.

so live life, get that job you always wanted, buy those new shoes and love yourself. depend on yourself, not others. they arent worth it, you can make yourself more happier than most people can do to you. it's not woth it. take your time and have fun.