List the 2 subgroups and 3 examples of food from esch group

Vegetables and legumes/beans.

Fruit.

Grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties.

Lean meats and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans.

Milk, yoghurt cheese and/or alternatives, mostly reduced fat.

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what statement best describes the difference between the sympathetic and parasympathetic nervous systems?

the sympathetic nervous system prepares the body for intense physical activity and is often referred to as the fight-or-flight response. the parasympathetic nervous system has almost the exact opposite effect and relaxes the body and inhibits or slows many high energy functions.