Biology

Biology, 13.07.2019 14:00, desi0322

Aerobic exercise refers to physical activity that a. is less than 10 minutes in duration b. does not use oxygen c. increases pulmonary and cardiovascular fitness d. a and c e. b and c

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Health, 06.07.2019 21:30, Lovelybunny321

Match each population group to their physical activity recommendation. adults children and adolescents individuals with brittle bones pregnancy 60 minutes or more of a combination of aerobic and muscle-strengthening exercises 75 minutes of high-intensity aerobic exercise and two or more days of muscle-strengthening exercise 150 minutes of moderate-intensity aerobic exercise individualized according to their abilities

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Health, 31.07.2019 16:00, jomayrarivas1owj35x

Match each population group to their physical activity recommendation. adults children and adolescents individuals with brittle bones pregnancy 60 minutes or more of a combination of aerobic and muscle-strengthening exercises 75 minutes of high-intensity aerobic exercise and two or more days of muscle-strengthening exercise 150 minutes of moderate-intensity aerobic exercise individualized according to their abilities

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Health, 03.08.2019 11:30, ctyrector

Match each population group to their physical activity recommendation. a. adults b. children and adolescents c. individuals with brittle bones d. pregnancy 60 minutes or more of a combination of aerobic and muscle-strengthening exercises 75 minutes of high-intensity aerobic exercise and two or more days of muscle-strengthening exercise 150 minutes of moderate-intensity aerobic exercise individualized according to their abilities

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Health, 31.08.2019 14:00, hellp138

Need my answers checked for a pe test: ) 1. the terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing. false 2. duration refers to the amount of time of your aerobic session. true 3. frequency refers to how hard you exercise false 4. intensity refers to how hard the body is working true 5. activities that are low in intensity and if short duration will provide adequate cardio-respiratory improvement. true 6. during aerobic activities, your muscles require less oxygen. false 7. the best aerobic activity is one you enjoy doing the most. true 8. the most common draw backs of aerobic workouts are joint and muscle strains and sprains. false 9. the more aerobic exercise that you do, the thinner you get. false 10. warming up your body prepare for exercise by slowly lowering your heart rate and muscle temperature. true

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