Which stress management technique combines physical exercises with breathing techniques?

Yoga is a stress management technique that combines physical exercises with breathing techniques. Yoga offers multiple benefits and attacks stress in many ways. Yoga combines breathing exercises, physical exercise, meditation, and stretching to effectively release the body and the mind from stress.

endo:

regulates body hormones, aldosterone, vasopressin

neural:

signal, regulates body using electric signals, reflex

endo has to do with hormones; aldosterone and vasopressin are both hormones. i also had this question and got it right : d