How can self-disclosure impact (both positively and negatively) your life at work or school?

Self-disclosure occurs when you communicate with others and reveal information about yourself to them. This information would include personal matters, such as thoughts, feelings, aspirations and fears. Although this is a difficult process, it is crucial when we try to create meaningful relationships with people.

Self-disclosure can have a positive impact in several ways. It usually leads to people feeling closer to you, which can mean that they might care more about you, or that they might take you more into consideration. It might also make you feel like you belong to a community. However, it can have negative effects too. The most important one is that it can make you feel vulnerable, whether this is true or is only perceived. This can make you feel nervous or afraid of betrayal.

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