According to the article how does working memory help us regulate our emotional responses?

Working memory is a temporary storage place of task-relevant information in the brain. It mainly plays a role in active thought processes. It can take various forms, such as activating old memories or retaining more recent events, such as remembering a new phone number. It can also relate to operations that are applied to the content of the memory or to direct our current behavior in complex situations.

Thus, allowing us to weigh different situations from our past and compare them with the context that surrounds us in the present, working memory allows humans to regulate their emotional responses to situations that they have already experienced in the past.

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