Advanced Placement (AP)

Using ACE Fitness’s Exercise Library build a full-body strength training program by finding an exercise for each of these major muscle groups: Arms
Abs
Back
Butt & Hips
Chest
Legs
Shoulders
http://www. acefitness. org/acefit/exercise-library-main

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Using ACE Fitness’s Exercise Library build a full-body strength training program by finding an exerc...

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